Tag: Emotions

Castles of the mind

Alethea Kehas: Do we have ‘castles of the mind’?

Traditionally, ancient castles were build where there was trouble… Do we have the equivalent in our minds and emotions? Have we, over the course of our lives, built up strong fortifications with which to repel those intrusions which, as children, we considered frightening?


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3 Keys to Emotional Stability

Adjust your perspective by focusing on the positive opportunities introduced by negative events. Also consider the foundational blessings in your life to get a broader view. We’re most vulnerable to emotional turmoil when we focus solely on negative things.

3 Keys to Emotional Stability