Quotes courtesy of Lori Deschene/Tiny Buddha
“Gaslighting by parents can extend way into adulthood, but it may have particularly harmed you during your childhood. Children need to learn to trust themselves, and when they’re taught that what they see, hear, or feel isn’t real, that can lead to a lifetime of self-doubt.”
Suzannah Weiss
“Lose your mind so that you can gain a new way of knowing.”
Holly Lynn Payne
“Everyone wants to live on top of the mountain, but all the happiness and growth occurs while you’re climbing it.” Andy Rooney
“We cannot grow when we are in shame, and we can’t use shame to change ourselves or others.”
Brené Brown
“Self-love, self-respect, self-worth: There’s a reason they all start with ‘self.’ You can’t find them in anyone else.”
Unknown
“Don’t waste your time looking back on what you’ve lost. Move on, for life is not meant to be traveled backwards.” Unknown
“You don’t have to be brave all of the time. You are not damaged or defeated. Have patience. Give yourself permission to grieve, to cry, and to heal. Allow a bit of compassion, you’re doing the best you can. We all are.”
Unknown