Henrik Edberg: 5 Effective Ways to Keep the Energy and Optimism Up During the Dark and Cold Winter

Up here in Sweden the winter is dark, cold and often comes with a mix of rain and snow. And spring is still far away.

It is not easy to keep the energy and optimism up like in the bright and warm summer days.

So today I’d like to share 5 habits I use that make it a lot easier to stay positive even throughout this dark and often grey season.

Read more -> Discover 5 simple habits that actually work to keep the energy and optimism up even though the winter might be cold, dark and dreary.