Quotes courtesy of Lori Deschene/Tiny Buddha
“Quiet the voice telling you to do more and be more, and trust that in this moment, who you are, where you are at, and what you are doing is enough. You will get to where you need to be in your own time. Until then, breathe. Breathe and be patient with yourself and your process. You are doing the best you can to cope and survive amid your struggles, and that’s all you can ask of yourself. It’s enough. You are enough.”
Daniell Koepke
“Don’t be afraid of death; be afraid of an unlived life. You don’t have to live forever; you just have to live.”
Natalie Babitt
“Mindfulness is about love and loving life. When you cultivate this love, it gives you clarity and compassion for life, and your actions happen in accordance with that.”
Jon Kabat-Zinn
“Obstacles do not block the path, they are the path.”
Zen proverb
“If your compassion does not include yourself, it is incomplete.”
Jack Kornfield
“The meaning of life is just to be alive. It is so plain and so obvious and so simple. And yet, everybody rushes around in a great panic as if it were necessary to achieve something beyond themselves.”
Alan Watts
“Enthusiasm is the electricity of life.”
Gordon Parks
