Quotes courtesy of Lori Deschene/Tiny Buddha
“Solitude is where one discovers one is not alone.”
Marty Rubin
“I have inherent worth. It cannot be raised by my strengths or lowered by my weaknesses or defects of character.”
Pia Melody
“Feelings come and go, like clouds in the sky. Conscious breathing is my anchor.”
Thich Nhat Hanh
“Until we transform ourselves, we are like mobs of angry people screaming for peace. In order to move the world, we must be able to stand still in it.”
Yongey Mingyur Rinpoche
“A family is a place where minds come in contact with one another. If these minds love one another the home will be as beautiful as a flower garden. But if these minds get out of harmony with one another it is like a storm that plays havoc with the garden.”
Buddha
“No matter how far we come, our parents are always in us.”
Brad Meltzer
“Our brains are wired for connection, but trauma rewires them for protection. That’s why healthy relationships are difficult for wounded people.”
Unknown
