Quotes courtesy of Lori Deschene/Tiny Buddha
“Your body is precious. It is your vehicle for awakening. Treat it with care.”
Buddha
“There are two levels to your pain: the pain that you create now, and the pain from the past that still lives on in your mind and body.”
Eckhart Tolle
“Every step taken in mindfulness brings us one step closer to healing ourselves and the planet.”
Thich Nhat Hanh
“When we are brave enough to tend to our hearts, our messy emotions can teach us how to be free—not free from pain but free from the fear of pain and the barrier it creates to fully living.”
Kris Carr
“Great people do things before they’re ready. They do things before they know they can do it. And by doing it, they’re proven right.”
Amy Poehler
“Within you, there is a stillness and a sanctuary to which you can retreat at any time and be yourself.”
Hermann Hesse
