Quotes courtesy of Lori Deschene/Tiny Buddha
“The act of sitting down is an act of revolution. By sitting down, you stop that state of being: losing yourself, not being yourself. And when you sit down, you connect to yourself. And you don’t need an iPhone or a computer to do that. You just need to sit down mindfully and breathe in mindfully.”
Thich Nhat Hanh.
“As traumatized children, we always dreamed that someone would come and save us. We never dreamed that it would, in fact, be ourselves as adults.”
Alice Little
“When it’s time for something new, you will feel it. You will feel a desire to let go, to shed layers, to move, to re-create. You will know because there will be subtle shifts all around you. You will release the old because you are really clearing the path for what’s ahead. Trust the process.”
Brianna Wiest
“Life has no limitations, except the ones you make.”
Les Brown
“A dream written down with a date becomes a GOAL. A goal broken down into steps becomes a PLAN. A plan backed by ACTION makes your dreams come true.”
Greg Reid
“Remember, you are your own best investment. Invest in yourself and your lifestyle. Quality of life is a key component in finding joy and maintaining self-confidence.”
Akiroq Brost
“If you don’t love yourself, you’ll always be looking for someone else to fill the void inside you, but no one will ever be able to do it.”
Lori Deschene
“Bravery is leaving a toxic relationship and knowing that you deserve better.”
Unknown
