Quotes courtesy of Lori Deschene/Tiny Buddha
“If you don’t give your mind and body a break, you’ll break. Stop pushing yourself through pain and exhaustion and take care of your needs.”
Lori Deschene
“Grief is not something that ever goes away. You just learn to accommodate it so you can move forward in your life and over time it gets less intense, at least most of the time.”
David Baxter
“The first step toward change is awareness. The second step is acceptance.”
Nathaniel Branden
“You are not your feelings. You just experience them. Anger, sadness, hate, depression, fear. This is the rain you walk in. But you don’t become the rain. You know the rain will pass. You walk on. And you remember the soft glow of the sun that will come again.”
Matt Haig
“Perfectionism is not a quest for the best. It is a pursuit of the worst in ourselves, the part that tells us that nothing we do will ever be good enough.”
Julia Cameron
“Life is a balance of holding on and letting go.”
Rumi
“If nothing changes, nothing changes. If you keep doing what you’re doing, you’re going to keep getting what you’re getting. You want change, make some.”
Courtney C. Stevens
“When things change inside of you, things change around you.”
Unknown
“Crying is not a sign of weakness, it’s a courageous expression of emotions that leads to strength.”
Unknown
“You may not be able to control every situation and its outcome, but you can control how you deal with it.”
Unknown
