By Patricia Kime: Coast Guard Eyes Changes to Physical Standards, Tattoo Policy to Retain Troops
The Coast Guard is 14.6 percent women and 17 percent persons of color, including 5.9 percent African-American. To address what Schultz called a disparity between the service and the general population regarding diversity, the Coast Guard plans to commission a study on retaining underrepresented minorities, similar to the report it will release next week.
It also is examining its tattoo restrictions, policies that prevent single parents from enlisting and physical standards based on body mass index that limit recruitment and retention.
Master Chief Petty Officer of the Coast Guard Jason Vanderhaden explained that the Coast Guard’s physical standards are largely based on body mass index, a measurement that doesn’t account for fitness, ability to do one’s job, muscle mass and overall body composition.
State Supreme Court Justice Deborah Karalunas Wednesday ruled that Green must pay the victim $125,000 for past and future damages, as well as $25,000 to punish him for taking advantage of the underage victim.
Our students have compiled research in three topic areas. Below are the links to their research tables that can be downloaded for searching and viewing. For a state-by-state review of Mandatory Reporter laws, click here. For a state-by-state review of Background Check laws, click...
Our students spend the summer working on the research project of the LDICP. Through their extensive research, massive databases of information on state statutes regarding the abuse of children have been created and will be posted here as their work is finalized. Here are...
on Writing Forward: What is figurative (as opposed to literal) language? Figurative language says one thing but means another. However, figurative language does not intend to deceive. There is an expectation that figurative language will be understood and correctly interpreted by the listener or reader. We get the term “figure of speech” from figurative language. […]
what a lovely meal filled with aromatic herbs and spices fresh vegetables hand rolled dumplings long-simmered broth and mysteries i don’t know of at the himilayan restaurant owned by a very friendly sherpa and his wife each of us with enough food for three meals homemade basecamp stew and good company so good for body […]
Well, I got to do a little mall walking in the morning before work. It’s okay when I can’t make it to the park due to the weather. Quite a few people are doing it, but they’re doing circuits while … Continue reading →
Welcome to the Christmas Book Fair and authors I have personally recommended and also the new book spotlight authors from 2024 to give their books another boost. The first featured book today is by Jan Sikes with her latest book … Continue reading →
A recent college graduate reported for his first day of work at a grocery store. The manager greeted him with a smile and a handshake, then handed him a broom and said, “The first thing I need you to do is sweep out the stockroom.” “But I’m a college graduate,” the young man protested. “Oh, […]
Myself, along with my 4 daughters, daughter-in-law, and one of my granddaughters formed a book club in January to see who could read the most books in 2024. We stay in touch with a group text every day and Goodreads. As an incentive we all agreed to put $1 a week into a kitty and […]
Yesterday I was in a terrible mood. Chalk it up to another injury for my fragile daughter, gray skies, my older brother who's been in and out of the hospital too many times this year, more alarming news about how AI is affecting authors,and a few other family-related sadnesses.Today, I'm back to my usual optimistic […]
Hello everyone, my name is Stewart F. Brennan. I’m the creator of this, the World United Music blog. Over the past two decades, I’ve juggled my time and energy populating five different blogs containing alternative news, music, economics, political activism and creative passions while also supporting hundreds of artists, activists and alternative news journalists. I […]
All-American patriot, artist, designer, entrepreneur, flower arranger, chef, and joyful servant, Sunny Lou Starling, was carried on the wings of angels to the arms of her savior, Jesus Christ, on Friday, January 6, 2023. She once said her mission was to “Gather and feed all you can, as often as you can, because you never know if […]
WASP Deanie Bishop Parrish, 44-W-4"Failure isn't failure unless you let it be. It's simply a change in direction. Just count your many blessings move on. With God's help, anything is possible!"Deanie Bishop Parrish passed away peacefully in her home in Waco, Texas, on February 24, 2022, just one day shy of her 100th birthday. She met every challenge […]
Editors Note: After posting over five thousand features and twenty five thousand images over the last thirteen years, the time has come to end posting weekly features here on The Old Motor. At this point, the site’s future hasn’t been decided, although it will remain online for the foreseeable future. There may be future updates...
In this weekly series, we ask our readers to tell us the year, make, and model of all of these vehicles along with the location where the image was taken and anything else you find of interest in the photos. You can look back on all the earlier parts of this series here. The photos are via Americar....
April 1943. "Baltimore, Maryland. Repairing the motor of a PCC (Presidents' Conference Committee) trolley -- the most recent streetcar model, designed in 1936 by a group of manufacturers and transit companies in an effort to standardize, simplify, and bring down the price; at the damage shop, maintenance terminal of the Baltimore Transit Company." Acetate negative […]
April 1943. "Baltimore, Maryland. One-armed painter, hired since the war, repainting the interior of a trolley at the maintenance terminal of the Baltimore Transit Company." Acetate negative by Marjory Collins for the Office of War Information. View full size.
The Philadelphia Pipe Bending Company, founded in 1880, is still in operation today. Here we see two workers standing inside some large coils with advertising signage. 6½ x 8½ inch glass negative. View full size.
In reply to Lynchburg Depot: 1943: Vachon might be standing on the Seventh Street bridge that takes you over the rail lines shown in this picture, and Blackwater Creek. A least one of these buildings still exists. Now, leading off the road, where you can see people have worn a trail of convenience, is the […]
In reply to Lynchburg Depot: 1943: Still in business today: HANDY DISTRIBUTION was founded in 1891 by Nathan Bryant Handy, who began his family-owned business delivering galvanized black sheets, steel roofing, copper, solder and accessories to his customers by horse and wagon.
Of those accessories that have been mainly linked to stylish menswear garments, the dinner jacket – also known as tuxedo – has due to its cut and use of luxurious … The post The Dinner Jacket: A Timeless Piece of Elegance appeared first on Shopping Kim.
Here’s an old Italian recipe for canning peppers, one of my husband’s favorites. Searching the internet, you’ll come across many variations — all probably good — but here’s a basic recipe to start you on your course. The kids and I canned these using the boiling method, though pressure canners might make the process easier. Not sure how, […]
Microgreens seem to be all the rage these days and for good reason: they are packed with nutrients and easy to grow! The USDA and University of Maryland found that leaves from microgreens had more nutrients than the mature leaves of the same plants. And great flavor. Plus, you don’t need a lot of space […]
Merriam-Webster's Word of the Day for November 23, 2024 is: negotiate • \nih-GOH-shee-ayt\ • verb To negotiate is to discuss something formally in order to make an agreement. Negotiate can also mean, when applied to people or things in motion, "to get through, around, or over successfully." // The parties negotiated an agreement. // The […]
This post may contain affiliate links. Please see our privacy policy for details. Best way to use up your leftover holiday turkey (or chicken!). A crowd-pleaser for kids + grown ups! We all love a leftover turkey slider. But have we had leftover Thanksgiving turkey enchiladas stuffed with melted cheddar cheese both inside and on […]
This post may contain affiliate links. Please see our privacy policy for details. An easy one pot soup using rotisserie chicken and quick-cooking tortellini, made in 40 min start to finish! Cozy, comforting, rich with an oh-so-creamy chicken broth…what more do you need here? Oh that’s right, cheesy tortellini. Yes, please! Not to mention, this […]
The Navy fired the commander of a California-based squadron of E-2 Hawkeye airborne command and control planes Friday, officials announced. Cmdr. Charles Diehl was relieved as the commander of Airborne Command & Control Squadron 115, or VAW-115, for “a loss of confidence in his ability to command.” That phrasing is typical in Navy announcements of […]
The last soldier to board the final U.S. military plane out of Afghanistan was on track to be named a four-star general and command U.S. Army Europe-Africa, but his name has now been held back from a promotion. Army Lt. Gen. Christopher T. Donahue’s promotion appeared on a list of generals released by the Pentagon […]
Tuesday, November 12A pretty mellow day for Martha and I, this day marks the 29th Anniversary of her putting up with me as a husband. I say it often, the woman should be sainted!No festivities planned for or wanted by either of us, there'll be trips to foreign lands in our future we'd rather save […]
Record-breaking snow falls, this past three days. We approached two feet of snow accumulation I think here in our cul-de-sac in the SE portion of the mess which is Metro Denver!Lets just say I spent quite a bit of time running the snow-blower and doing some shoveling along with my loving wife Martha.I elected not […]
The reference might be a bit antiquated in our online age, but frequency means the radio station you’re dialed in to. Volume, of course, is how loudly the radio is turned up.I’m sure there are some exceptions, but the overwhelming majority of explanations I’ve seen from Democrats following their crushing loss in what they constantly […]
Obviously there’s a lot to discuss about the 2024 election results. I’ll offer just the following.None of this is about the merits of either candidate; it’s about the broad dynamics that shaped the outcome. You don’t have to like those dynamics any more than you like any other aspect of reality. But as the saying […]
Long before we were a sailing family, Alisa and I were a young couple in love with adventuring in Alaska. The opportunity to introduce Eric and Elias to the delights of outdoor living in the Great Land was one of the big bright sides of our return to Alaska. Earlier this winter, the boys and […]
So...this beautiful island is our home. See the barky? The boys just had their spring break. A week off from school and nothing to keep us from buggering off in Galactic. The weather was generally poor - nothing like the pics above for the most part - so we just snuck off to the west […]
Here is a link to a story about my struggle to draw with Parkinson's Disease. the story is from "The Daily Cartoonist" a Web journal concerning the world of professional cartooning. It was occasioned by the release of the documentary "Matters of Mind, My Parkinson's" which follows three families and their efforts to cope […]
Here is a short trailer for the PBS documentary "Matter of Mind, My Parkinson's. It follows the attempts of three people and their families to cope with the progressive, disabling and incurable neurological condition. The film won the Audience Choice Award for documentaries at the recent San Francisco Film Festival, possibly due to a scenery-chewing […]
JOIN US for Heyi Days in Anchorage. Heyi means “winter” in Dena’ina Athabascan. From Nov. 29 to Dec. 31, 2024, join us for this unique winter festival. This is the ... The post Join us for “Heyi Days” in Anchorage appeared first on Alaska Travelgram.
Devil’s Club is a common wild plant in Alaska that’s large & covered in hidden sharp thorns, growing everywhere from remote forests to even well-groomed Anchorage city trails. Just because you’re “in town” doesn’t mean you won’t run into devil’s club. It’s smart to stay on the trails, particularly if you’re not confident spotting it. […]
Here’s a delicious fall-time spin on classic blueberry muffins. If you’re a solo adult who likes good food, this recipe is for you. Or if you’ve got extra kitchen “helpers” around (read: kids who need entertainment), turn baking these Halloween muffins into a fun toddler snacktivity. Pumpkin BOO-berry Muffin Recipe Ingredients: 2 boxes Jiffy brand […]
These gluten-free pumpkin cookies are the softest, most delectable cookies you’ll ever eat! They are remarkably light in texture and are topped with a luscious, dairy-free brown sugar frosting. They are quick and easy, and the cookie dough requires no refrigeration. They will quickly become one of your favorite pumpkin desserts! I don't know about you,... […]
I’m home now. I’m looking at the flea market couch I brought up from California; I had cushions made three times over the years till I got it just right. Now it’s just right. It’s been in my life 42 years. Tim has been in my life 34 years, but he had to be out of […]
I’m saying my goodbyes to Toronto. I’ve seen my last Hot Docs Festival film, and I’m just back from my last author program. I’ve probably had my last roti, checked out my last book at my local branch library, gone to my last art workshop. Horror of horrors, I’ve even watched my last play. The thing […]
Exercise runs down dementia risks From the world of exercise is medicine, now comes the suggestion that even some of those genetically predisposed to dementia may be able to out walk, out […]
Worst salmon season in 20 years The Alaska Department of Fish and Game has finally released its summary of the 2024 commercial salmon fishing season in the 49th state, and the only […]
It’s here. The big day. My memoir, the one I spent 15 years struggling over, launches today from Raised Voice Press. I’m feeling very exposed, very vulnerable. This is not at all similar to when Dolls Behaving Badly launched from Hachette Book Group. That was a novel, and while some of it was based on… […]
I had had Alaska writer Dan Walker’s YA novel SECONDHAND SUMMER on my list for a long time, and two weeks ago finally had the chance to dive in. I wasn’t disappointed. Walker’s book, geared for middle school readers (but still immensely enjoyable for adults), follows 14-year-old Sam’s move to Anchorage from the small fishing… […]
If you follow my blog regularly, you know that I enjoy combining recipes to get an end result that suits my family. That's what I did with this cherry pie recipe. The first cherry pie recipe I tried tasted OK, but there was a watery liquid in the bottom of the pie that separated from the filling...not a good […]
My list of 10 Best Gifts for Cooks and Food Lovers helps last minute shoppers buy great presents for the food obsessed; most of the items on the list I’ve used and loved for years. Most importantly, if you act quickly, there’s still time to order most of my recommended gifts and have them arrive […]
It's that time of the year! I voted by mail for convenience and didn't get a sticker. I'm a little sad about that but will stop by one of the voter locations and ask for a sticker. Anyway! Click the images below to save and print to color. Small jpg of vote coloring page: Large transparent png of vote […]
All about insects is the theme for the next session of Sitka Sprouts on Tuesday, April 30. This is the last Sitka Sprouts session before summer. “We’re going to wrap up Sprouts this spring with a program about insects,” Sitka … Continue reading →
I LOVE my grandmother’s navy bean soup, but it takes forever to make with soaking the beans overnight and then slow cooking the soup all day. I decided to try it in my Instant Pot and it was a success! Not only that, but my kids loved it…score! Ingredients: 1-2 Tbs. olive oil 1 onion, diced 3 […]
Download Radio Show The June 30th show featured a conversation with Kari Sagel and Brooke Schafer in our semi-regular cross-over between the Sitka Library Show and the Sitka Nature Show. If you have questions or observations you want to share, please feel free to leave a comment here or on the page I’ve set up […]
Download Radio Show The June 16th show featured a conversation with Daniel Graham and Zach LaPerriere. Daniel was the artist who crafted the Sitka violin commissioned for the Sitka Summer Music Festival by Marcel and Connie LaPerriere, it was the made out of wood sourced in Sitka by Zach LaPerriere. We discussed the of the […]
At the end of July we took the boat over to Halibut Cove to hike the Saddle Trail with the kids to picnic at Grewingk Glacier Lake. It's a great trail for kids to master themselves, and Riggs hiked the whole way himself. Raina was in the backpack, but more because we wanted to hike […]
A man who just moved to Homer about a year ago from Chicago has started a podcast interviewing people from the Homer community. He called up my husband a few months ago and asked him if he would be willing to be interviewed. My husband said sure, so the second episode of Alex's podcast features […]
Well, 2017 was not a good garden year in my area, even for those of us with greenhouses/high tunnels. I'm sure I didn't help my chances at all; we had a month between returning home from the States and getting the roof on the high tunnel, and I didn't start any seeds or work the […]
Crackers and dips are the perfect match for nearly any occasion. Whether it’s a casual snack or a party starter, this combo brings a satisfying crunch and creamy flavor in every bite. From classic pairings to creative blends, there are countless ways to enjoy crackers with dips. With endless options, you can keep things simple... […]
Mountain View is in for a treat — a whole new store full of treats, in fact. Packed with dozens of varieties of handmade custom candies, classic favorites, and assorted other sweets, Sweet Creations Lollipop Boutique is one of the latest businesses to open doors in the neighborhood. Owner Missy Simms made it for the […]
During our time in Washington we also took some time to drive over to Kennewick to visit some of my family in that area. We camped in my aunt and uncle's driveway and visited them and some of my cousins. The highlight for the girls was the nerf war for sure (pictures here). It was […]
INGREDIENTS3-1/4 cups all-purpose flour1 teaspoon active yeast (not rapid or instant)1-1/2 teaspoons kosher salt1-1/2 cups slightly warm water (tepid)--2 teaspoons canola oil (For top and bottom of dough ball so it doesn't stick or form crust while rising)-2 TB butter melted in ramekin, with brush (set aside)--10” Seasoned Cast Iron SkilletMETHODAdd flour to bowl. Add yeast […]
My husband loves this cakeso much he had two pieces 'after' eating lunch...Ingredients2 Eggs1 ½ cup Canola Oil2 cups Granulated Sugar3 cups A-P Flour2 teaspoons Ground Cinnamon½ teaspoon Ground Nutmeg½ teaspoon Kosher Salt1 ½ teaspoons Baking Soda4 cups Chopped Apples (peeled and cored): measure after chopping1 cup chopped Pecans: measure after chopping1 teaspoon Vanilla Extract⅔ […]
