Tag: Self-care

Quotes April 09, 2020

“One of the symptoms of an approaching nervous breakdown is the belief that one’s work is terribly important.”
Bertrand Russell
 
 
 
 
“Self-compassion is simply giving the same kindness to ourselves that we would give to others.”
Christopher Germer
 
 
 
 
“Invent your world. Surround yourself with people, color, sounds, and work that nourish you.”
Susan Ariel Rainbow Kennedy
 
 
 
 
“Allow yourself to enjoy each happy moment in your life.”
Steve Maraboli
 
 
 
 
“The best day of your life is the one on which you decide your life is your own. No apologies or excuses. No one to lean on, rely on, or blame. The gift is yours – it is an amazing journey – and you alone are responsible for the quality of it. This is the day your life really begins.”
Bob Moawad
 
 
 
 
“It is so important to take time for yourself and find clarity. The most important relationship is the one you have with yourself.”
Diane Von Furstenberg
 
 
 
 
“When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.”
Jean Shinoda Bolen
 
 
 
 
“If you feel “burnout” setting in, if you feel demoralized and exhausted, it is best, for the sake of everyone, to withdraw and restore yourself.”
Dalai Lama
 
 
 
 
“Rest is not idleness, and to lie sometimes on the grass under the trees on a summer’s day, listening to the murmur of water, or watching the clouds float across the sky, is by no means a waste of time.”
John Lubbock

Quotes April 02, 2020

“Adopt the pace of nature: her secret is patience.”
Ralph Waldo Emerson
 
 
 
 
“Almost everything will work again if you unplug it for a few minutes, including you.”
Anne Lamott
 
 
 
 
“The time to relax is when you don’t have time for it.”
Sydney J. Harris
 
 
 
 
“You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.”
Louise L. Hay
 
 
 
 
“Keep good company, read good books, love good things and cultivate soul and body as faithfully as you can.”
Louisa May Alcott
 
 
 
 
“If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn’t ask me, I’d still have to say it.”
George Burns
 
 
 
 
“‘Our bodies are our gardens, to the which our wills are gardeners.”
William Shakespeare
 
 
 
 
“I had to grow to love my body. I did not have a good self-image at first. Finally it occurred to me, I’m either going to love me or hate me. And I chose to love myself. Then everything kind of sprung from there. Things that I thought weren’t attractive became sexy. Confidence makes you sexy.”
Queen Latifah
 
 
 
 
“Those who think they have not time for bodily exercise will sooner or later have to find time for illness.”
Edward Stanley
 
 
 
 
“There are thousands of causes for stress, and one antidote to stress is self-expression. That’s what happens to me every day. My thoughts get off my chest, down my sleeves and onto my pad.”
Garson Kanin
 
 
 
 
“Self-care is so much more than a beauty regimen or an external thing you do. It has to start within your heart to know what you need to navigate your life. A pedicure doesn’t last, but meditating every day does.”
Carrie-Anne Moss
 
 
 
 
“Don’t take your health for granted. Don’t take your body for granted. Do something today that communicates to your body that you desire to care for it. Tomorrow is not promised.”
Jada Pinkett Smith
 
 
 
 
“Take rest; a field that has rested gives a bountiful crop.”
Ovid

Quotes December 28, 2017

“The part can never be well unless the whole is well.”
Plato
 
 
 
 
Mysteries are not to be solved. The eye goes blind when it only wants to see why.

William Blake
 
 
 
 
“Since you get more joy out of giving joy to others, you should put a good deal of thought into the happiness that you are able to give.”

Eleanor Roosevelt
 
 
 
 
Happiness lies not in the mere possession of money; it lies in the joy of achievement, in the thrill of creative effort.
Franklin D. Roosevelt,
32nd US president
 
 
 
 
Nothing endures but personal qualities.
Walt Whitman,
writer
 
 
 
 
If you can’t get what you want, you end up doing something else, just to get some relief. Just to keep from going crazy. Because when you’re sad enough, you look for ways to fill you up.
Laura Pritchett, Sky Bridge: A Novel

Quotes December 24, 2017

“You only live once; but if you do it right, once is enough.”
Mae West
 
 
 
 
“It is health that is real wealth and not pieces of gold and silver.”
Mahatma Gandhi
 
 
 
 
“Don’t rush into any kind of relationship. Work on yourself. Feel yourself, experience yourself and love yourself. Do this first and you will soon attract that special loving other.”
Russ Von Hoelscher
 
 
 
 
“Your body is precious. It is your vehicle for awakening. Treat it with care.”
Buddha
 
 
 
 
“Enlightenment is a destructive process. It has nothing to do with becoming better or being happier. Enlightenment is the crumbling away of untruth. It’s seeing through the facade of pretense It’s the complete eradication of everything we imagined to be true.”
Adyashanti
 
 
 
 
“Living with anxiety is like being followed by a voice. It knows all your insecurities and uses them against you. It gets to the point when it’s the loudest voice in the room. The only one you can hear.”
Unknown
 
 
 
 
Some of the biggest achievements of your life will come from helping others achieve.
Unknown